Monday, July 28, 2008

More on the NYC Half

Quick update on my splits

Total Participants: 10506
My Overall finish: 2700

Total Male Participants: 5405
My Gender place: 1980

Net Time: 1:51.34

splits
0-5K : 27.24
5k-10k : 26.21 (53.45 total time)
10k-15k : 25.54 (1:19.39 total time)
15k-20k : 26.26 (1:46.13 total time)

21k (13.1 miles) finish: 1:51.34

first thing I noticed is how slow the first 5k went which I figure was due to the huge running crowd in central park, as anybody who has run the park with even 6000 people will tell you, it is like bumper cars for the first 3 miles before you can get into any kind of rhythm,

The 10k to 15k time was very good and even the last 5k was something I was happy with considering how many water breaks I took there.

off day today but we continue again tomorrow

No comments: