This week schedule goes
Monday off
Tuesday 4
Wednesday 5
Thursday 4
Friday off
Saturday 10
Sunday 4
--total 27 miles
Got a couple of short runs out of the way this week
4 miles on Tuesday on the Treadmill during work.. 34 minutes
4.67 miles through Prospect Park this morning early 42 minutes (humid as all hell)
will run tomorrow in the morning I think to get enough miles in for the three mid-week-days and then off to a 10 milers (probably on Friday Night after work in Central Park).
Not ideal but we have guest all weekend and a Party Friday Night which will mean that I'm better off running before hand and enjoying the parties (allbeit a bit tired) than trying to stay sober..
keep you guys up to date
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment